It's time to take the guess-work out of your exercise and wellness routine and start experiencing sustainable results.
It's time to stop depleting resources in failed action steps and rather take action with confidence.
It's time to be treated as a person and receive individualized answers.
Serving clients with our health & fitness methods since 1999, ATLAS Strength & Wellness coaching provides high-touch expert care for you to overcome the challenges keeping you from living your best life. Together we will be attending to life and strength goals by properly guiding you along a customized "map" toward success. If you are feeling "stuck" in your health & fitness journey, we would like to learn your story.
Our mission is to guide and educate people to reach the next pinnacle in their fitness and health journey. We blend holistic lifestyle coaching, corrective exercise and soft tissue release techniques with strength & conditioning in order to improve each client's quality of life.
Meet Your Practitioners
We are a husband & wife team (David & Kaitlyn Beiser) who initially met due to our shared professional interests. With a shared vision and desire to serve others, it wasn't long after marriage that ATLAS Strength & Wellness, LLC. was born.
Enjoy the Benefits
While ATLAS Strength & Wellness does not diagnose or treat any disease, by taking a comprehensive approach one may experience the following benefits:
Shrink waist/hip circumference, Improve posture, Improve movement grace, Shed body-fat, Build muscle, Shape your body, Enhance your physique
Normalize blood pressure, blood glucose & hemoglobin A1C levels, Relieve stress, Increase energy and motivation, Rehabilitate injuries, Improve mood and mental clarity, Achieve vibrant health, Gain vitality
Reduction in medication, Improve balance, Move faster, Improve work performance, Maximize daily strength, Improve lifestyle habits, Enhance libido and sexual performance